How many calories are in a broccoli and raisin salad? – Need To Refrigerate


How many calories are in a broccoli and raisin salad?

Calories138.1Potassium239.8 mgTotal Carbohydrate11.5 gDietary Fiber2.2 gSugars4.7 g8 more rows

How many calories is broccoli salad?

There are 330 calories in 1 cup of Broccoli Salad.

How many calories are in a Chinese salad?

69 calories in 1 cup of Chinese Cabbage Salad with Dressing.Common serving sizes.Serving SizeCalories1 oz261 cup69100 g91Aug 21, 2007

How many calories are in 1 bowl of salad?

Vegetable Salads (1 cup serving)Fat(g)CalsLettuce Salad with Assorted Vegetables (including Tomato and/or Carrots)0.1212Lettuce Salad with Avocado, Tomato and/or Carrots3.0145Lettuce Salad with Cheese, Tomato and/or Carrots5.537829 more rows

How many carbs are in broccoli and raisin salad?

There are 330 calories in 1 cup of Broccoli Salad.

How many calories in a homemade salad?

Calories138.1Total Carbohydrate11.5 gDietary Fiber2.2 gSugars4.7 gProtein3.4 g8 more rows

How many calories in a bowl of fresh salad?

In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories.

How many calories are in 1/4 cup of Broccoli Salad?

82 calories

How many calories are in a bowl of Broccoli?

31 calories

How many calories are in the Broccoli?

Vegetables Serving Size (gram weight/ ounce weight)CaloriesPotassium(mg)Broccoli 1 medium stalk (148 g/5.3 oz)45460Carrot 1 carrot, 7 long, 1 1/4 diameter (78 g/2.8 oz)30250Cauliflower 1/6 medium head (99 g/3.5 oz)2527017 more rowsx26bull;Dec 13, 2017

How many calories is 1 bowl of salad?

In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories.

How many calories is Chinese chicken salad?

Calories220.1Sodium113.0 mgPotassium320.3 mgTotal Carbohydrate9.9 gDietary Fiber2.0 g8 more rows

How many calories are in Chinese cabbage salad?

There are 69 calories in 1 cup of Chinese Cabbage Salad with Dressing.

How many calories are usually in a salad?

In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories. A couple of tablespoons of Italian salad dressing adds another 30 or so, but a creamy Caesar can drizzle on more than 150 extra calories.

How many calories are in a bowl of salad?

Vegetable Salads (1 cup serving)Fat(g)CalsLettuce Salad with Assorted Vegetables (including Tomato and/or Carrots)0.1212Lettuce Salad with Avocado, Tomato and/or Carrots3.0145Lettuce Salad with Cheese, Tomato and/or Carrots5.537829 more rows

How many calories are in a plain salad?

In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories. A couple of tablespoons of Italian salad dressing adds another 30 or so, but a creamy Caesar can drizzle on more than 150 extra calories.

How many carbs are in 4 pieces of broccoli?

Calories138.1Potassium239.8 mgTotal Carbohydrate11.5 gDietary Fiber2.2 gSugars4.7 g8 more rows

How many calories are in 1 cup of broccoli salad?

Packed With Vitamins, Minerals and Bioactive Compounds Carbs: 6 grams. Protein: 2.6 gram. Fat: 0.3 grams.

How many calories are in 1 cup of broccoli and carbs?

330 calories

How many calories are in a regular garden salad?

Vegetable Salads (1 cup serving)Fat(g)CalsLettuce Salad with Assorted Vegetables (including Tomato and/or Carrots)0.1212Lettuce Salad with Avocado, Tomato and/or Carrots3.0145Lettuce Salad with Cheese, Tomato and/or Carrots5.537829 more rows

How many calories in a homemade garden salad?

The favorite choice for the term Garden Salad is 1 cup of Lettuce Salad with Assorted Vegetables which has about 11 calories.

How many calories are in a house side salad?

Calories117.5Sodium378.5 mgPotassium161.0 mgTotal Carbohydrate25.0 gDietary Fiber1.5 g8 more rows

How many calories is the average salad?

If you’re following a 2,000-calorie-per-day diet and are enjoying the salad as a meal, says Siegel, aim for no more than 500 to 600 calories per serving. Want more news about Healthy Living?

How many calories are in Broccoli Salad?

There are 330 calories in 1 cup of Broccoli Salad.

How many calories are in a 1/4 cup of salad?

2 calories



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